Is Birds Eye South Atlantic Flathead 270g Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

Why it's not wheat free

  • wheat flour
  • wheat starch
  • wheat gluten
  • wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Ingredients

Formed South American *flathead* portions (50%), *wheat* flour, water, canola oil, *wheat* starch, tapioca starch, potato starch, salt, *wheat* gluten, chia flour, glucose, yeast, acidity regulator (451), sugar, garlic powder, onion powder, black pepper. *Contains fish and wheat.*

Check Birds Eye South Atlantic Flathead 270g against your own diets in the app.

Where to buy

Birds Eye South Atlantic Flathead 270g is available at 1 retailer

Woolworths

About this product

Seafood · Piece

Flavor
GarlickySavoryUmami
Texture
Flaky
Commonly used for
CookingGrillingSandwichMeal Prep