Is Birds Eye Oven Bake Southern Blue Whiting Original Crumb Fish 1kg Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegan

fish
southern blue whiting

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Southern blue whiting (*fish*) (51%), Crumb coating (49%) (*wheat* flour, water, canola oil, *wheat* gluten, tapioca starch, *wheat* starch, potato starch, *oat* fibre, salt, glucose, yeast, sugar, black pepper).

Check Birds Eye Oven Bake Southern Blue Whiting Original Crumb Fish 1kg against your own diets in the app.

Take it with you

Scan to open Birds Eye Oven Bake Southern Blue Whiting Original Crumb Fish 1kg in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Birds Eye Oven Bake Southern Blue Whiting Original Crumb Fish 1kg in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.