Is Birds Eye Steam Fresh Sweet Chilli Vibrant Vegetable Mix 300G Dairy Free?
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Ingredients
Yellow Carrots, Sugar Snap Peas, Baby Corn, Red Pepper, Green Beans, Coconut Oil, Sugar, Lemon Juice, Coriander Leaves, Salt, Ginger, Garlic, Cayenne Pepper, Colour (Paprika Extract), Red Chilli Pepper, Water, Vinegar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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