Is Birds Eye Steamfresh Chef's Favorites Chef's Favorites Mushroom & Green Bean Risotto Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter concentrate
butter
nonfat milk
nonfat milk powder
skim milk
cream
light cream blend
dried whey

butter concentrate

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Rice (Water, Rice), Sauce (Water, Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Mushroom Concentrate (Cooked Mushrooms, Soy Sauce (Water, Soybeans, Salt), Mushroom Powder, Salt, Butter (Cream, Natural Flavoring), Potato Flour, Yeast Extract, Molasses, Flavoring, Onion Powder, Spice, Canola Oil), Chicken Base (Chicken Meat With Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Dried Whey, Onion Powder, Corn Oil, Turmeric, Spice Extractives), Nonfat Milk, Wheat Flour, Modified Food Starch, Butter Concentrate (Butter (Cream, Salt), Flavor), Salt, Xanthan Gum), Green Beans, Mushrooms, Cooked Rice (Water, Rice), Mushrooms

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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