Is Birds Eye® Steamfresh® Chef's Favorites Lightly Seasoned Asian Medley 10.8 oz. Bag Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

Product Image

Description

Lightly seasoned Asian medley delivers mild savory-sweet notes and a crisp-tender texture; some reviewers report occasional softness after steaming. Commonly used as a quick steam-in-bag side, or incorporated into stir-fries, fried rice, and noodle dishes. Reviewers praise convenience and flavor consistency, while a few note variable texture across different batches.

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Ingredients

Broccoli, Carrots, Baby Cob Corn, Sugar Snap Peas, Seasoning (Salt, Sugar, Dehydrated Onion, Maltodextrin, Dehydrated Garlic, Black Pepper), Soybean Oil, Natural Flavors, Broccoli, Natural Flavors

Check Birds Eye® Steamfresh® Chef's Favorites Lightly Seasoned Asian Medley 10.8 oz. Bag against your own diets in the app.

Where to buy

Birds Eye® Steamfresh® Chef's Favorites Lightly Seasoned Asian Medley 10.8 oz. Bag is available at 18 retailers

AlbertsonsFry'sHarris TeeterIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVonsWalmartWegmans

About this product

Vegetable · Frozen

Flavor
SavorySaltyGarlickySweet
Texture
Tender
Commonly used for
Side DishStir Fry