No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Birds Eye Steamfresh Fish Fillets Citrus & Parsley Sauce 380g Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Product Image

Description

A light, herbaceous and zesty sauce with a smooth, slightly glossy texture that adds bright, tangy notes and fresh herbal character. Commonly used to finish steamed vegetables, seafood, chicken, or rice, reviewers often cite convenient seasoning, approachable flavor, and consistent results, while some occasionally note portioning, packaging, and intensity notes.

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Ingredients

Basa fillets (Pangasianodon hypophthalmus) (*fish*) (68%), citrus and parsley sauce (32%) (vegetable stock (water, onion, carrot, parsley), onion, butter (*milk*), soybean oil, citrus (1.5%) (lime juice, lemon juice, lime zest, lemon zest), garlic, thickeners (1422, xanthan gum), sugar, salt, parsley (0.5%), emulsifier (lecithin) (*soy*), white pepper) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Birds Eye Steamfresh Fish Fillets Citrus & Parsley Sauce 380g is available at 1 retailer

Woolworths

About this product

Seafood · Frozen, Pouch

Flavor
CitrusSavoryButterySalty
Texture
FlakyCreamy
Commonly used for
Meal PrepSide Dish
Dairy Free? Birds Eye Steamfresh Fish Fillets Citrus & Parsley Sauce 380g | Spoonful