Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Birds Eye Steamfresh Fragrant Golden Vegetable Rice 2 Bags 380g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Microwaveable fragrant golden meal delivers a warm, mildly seasoned aroma with fluffy grains and tender pieces. Commonly used as a quick side or base for proteins, reviewers note consistent convenience and satisfactory taste, while some report uneven seasoning and occasional texture variability between bags and straightforward preparation overall, time saving.

Ingredients

Cooked Rice (Water, Long Grain Rice, Salt, Turmeric), Mixed Vegetables, (Peas, Carrots, Sweetcorn in varying proportions), Vegetable Oil (Rapeseed or Sunflower), Vegetable Stock Powder (Dextrose, Dried Vegetables (Carrot, Onion, Leek, Shallot), Salt, Paprika, Tomato Powder)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.