Is Birds Rye Golden Crunch Potato Gems Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for oat free

  • dietary fibre

dietary fibre

Dietitian note

Fiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy, Protein, Fat, Carbohydrate, Dietary Fibre, Sodium, Potato (88%), Canola Oil, Corn Starch, Salt, Dextrose (from maize).

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Often paired with Oat Free

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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About this product

Snack · Piece, Nugget

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingSide Dish