Is Birds Trifle Strawberry Serve 4-6 141G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
milk
milk proteins
carrageenan
lecithins
dextrose
diglycerides of fatty acids

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Strawberry Flavour Jelly Crystals: Sugar, Gelling Agent (Carrageenan), Acids (Citric Acid, Malic Acid), Stabiliser (Potassium Tartrates), Colours (Beetroot Red, Annatto Norbixin), Thickener (Cellulose Gum), Acidity Regulator (Trisodium Citrate), Potassium Chloride, Sweetener (Saccharin), Flavouring, Custard Powder: Maize Starch, Salt, Colour (Annatto Norbixin), Flavouring, Trifle Topping Mix: Sugar, Modified Maize Starch, Milk Proteins, Dried Glucose Syrup, Palm Oil, Maltodextrin, Inulin, Emulsifier (Lactic Acid Esters of Mono-and Diglycerides of Fatty Acids), Dextrose, Stabiliser (Carrageenan), Flavouring, Colour (Carotenes), Trifle Sponge Fingers: Sugar, Wheat Flour, Whole Egg , Glucose-Fructose Syrup, Raising Agent (Ammonium Carbonates), Milk Proteins, Flavouring, Acid (Citric Acid), Chocolate Flavoured Sugar Sprinkles: Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Reduced Fat Cocoa Powder, Emulsifier (Lecithins), Glazing Agent (Gum Arabic).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.