Is Birdseye Bacon Cheddar Cauliflower Bake GERD Friendly?
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Why it's not GERD friendly
- bacon
- scallions, cream, modified corn starch, unsalted butter
- cream
- cheese culture
- parmesan cheese
- white cheddar cheese
- cheese cultures
- cheddar cheese
- cured with water
- black pepper
- garlic powder
- nonfat milk
- +3 more
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cauliflower, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor]), Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Scallions, Cream, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Side Dish · Frozen