Is Birria BBQ Sauce Nightshade Free?
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Why it's not nightshade free
- smoked paprika
- tomato paste
- chipotle peppers
- tomato puree
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, WATER, APPLE CIDER VINEGAR, MOLASSES, ADOBO PUREE (CHIPOTLE PUREE [DISTILLED VINEGAR, CHIPOTLE PEPPERS, SALT], TOMATO PASTE, VINEGAR, SMOKED PAPRIKA, CUMIN, ONION POWDER), DEHYDRATED ONION, SPICES, SALT, GARLIC POWDER, CORN STARCH, CULTURED DEXTROSE, NATURAL FLAVOR, LIME JUICE CONCENTRATE, XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →