Is BIRTHDAY CAKE FROSTED SUGAR COOKIES GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

nonfat milk
rice flour, palm kernel oil, palm oil, nonfat milk, leavening

nonfat milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), WATER, EGGS, CORNSTARCH, CONTAINS 2% OR LESS OF: RICE FLOUR, PALM KERNEL OIL, PALM OIL, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, POLYSORBATE 60, SOY LECITHIN (EMULSIFIER), CARRAGEENAN, CELLULOSE GUM, GUM ACACIA, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, CONFECTIONER'S GLAZE, SODIUM PROPIONATE (PRESERVATIVE), RED 3, BLUE 1, YELLOW 6, BLUE 1 LAKE, YELLOW 5, CARNAUBA WAX, RED 40, BETA CAROTENE, TURMERIC, BLUE 2.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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