Is Birthday Cake Pretzel Twists Vegan?
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Ingredients
WHITE CONFECTIONARY COATING (CANE SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], SALT), CORN STARCH, RAINBOW SPRINKLES (SUGAR, CORN STARCH, VEGETABLE JUICES FOR COLOR, SPIRULINA FOR COLOR, RIBOFLAVIN FOR COLOR, TURMERIC AND BETA CAROTENE FOR COLOR, CARNAUBA WAX), POTATO STARCH, WHITE RICE FLOUR, SOLUBLE CORN FIBER, CANOLA OIL, FABA BEAN PROTEIN, LESS THAN 2%OF: SALT, CANE SUGAR, WATER, CELLULOSE GUM, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), LEAV
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.