Is Birthday Cake Protein Bar Nightshade Free?
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), Glycerol, Maltitol, Hydrolysed collagen, Polydextrose (3 g per 60 g), Cocoa butter, Whole milk powder, Water, Sunflower oil, Artificial flavours, Flavours, Potato starch, Palm oil, Rice flour, Sunflower lecithin, Turmeric, Beet red, Anthocyanins, Riboflavin, Brilliant blue FCF.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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