Is BIRTHDAY CAKE PROTEIN MUFFIN, BIRTHDAY CAKE Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy flour
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, SUGAR, SOYBEAN OIL, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK PROTEIN ISOLATE, WHEAT GLUTEN, EGG WHITES, NATURAL COLOR SPRINKLES: SUGAR, CORN STARCH, PALM OIL & PALM KERNEL OIL, DEXTRIN, SOY LECITHIN, COLORED WITH TURMERIC, ANNATTO, BEET JUICE, VEGETABLE JUICES & BETA CAROTENE, CONFECTIONER'S GLAZE, CARNAUBA WAX, CONTAINS 2% ORLESS OF: CORN STARCH, DEXTROSE, EGGS, ENZYMES, FOODSTARCH-MODIFIED, GLYCERINE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LEMON JUICE POWDER, MOLASSES, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYLLACTYLATE, SOY FLOUR, WHEY.

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