Is Birthday Cake Soft Baked Cookies Gluten Free?

Ingredients

FLOUR, OILS (PALM, SOYBEAN, CANOLA, VITAMIN E), WHITE DROPS (CANE SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN (AN EMULSIFIER) AND SALT), CANE SUGAR, INVERTED CANE SUGAR, BROWN SUGAR, DATE PASTE (DATES, WATER), EGGS, WATER, RAINBOW SPRINKLES (SUGAR, CORNSTARCH, HYDROGENATED PALM KERNEL OIL, SOYA LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, FD&C COLORS [YELLOW #6 LAKE, YELLOW #5 DYE, YELLOW #5 LAKE, BLUE #1 LAKE, RED #40 LAKE, RED #3 DYE]), BIRTHDAY CAKE TYPE FLAVOR, YELLOW CAKE TYPE FLAVOR, SALT, BAKING SODA, APPLE FIBER

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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