Is BIRTHDAY FROSTING FILLED CHEWY SOFT COOKIES, BIRTHDAY FROSTING FILLED Vegetarian?

Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm Oil, Invert Sugar, Coconut And/or Soybean And/or Palm Kernel And/or Hydrogenated Palm Kernel Oils, Cocoa (Processed With Alkali), Cornstarch, Whey, Leavening (Baking Soda, Ammonium Phosphate), Salt, Maltodextrin, Nonfat Milk Solids, Natural And Artificial Flavors, Soy Lecithin, Gum Arabic, Artificial Color (Blue 1 Lake, Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake), Milk Powder, Skim Milk Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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