Is BISCOTTI BITES, CHOCOLATE PEPPERMINT CRUNCH Vegan?
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Ingredients
WHEAT FLOUR, SUGAR, EGGS, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), BUTTER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]), COCOA (PROCESSED WITH ALKALI), MINT CRUNCHLETS (SUGAR, CORN SYRUP, CORN FLAKES, WHEAT FLOUR, PALM OIL, PEPPERMINT OIL, RED 40), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, MALTED BARLEY FLOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.