Is BISCOTTI DOUBLE CHOCOLATE FUDGE Vegan?
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Ingredients
WHEAT FLOUR, SUGAR, PALM OIL, EGGS, SEMISWEET CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), COCOA POWDER PROCESSED WITH ALKALI, WATER, CONTAINS 2% OR LESS OF: BAKING POWDER (GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, MONOPOTASSIUM TARTRATE, CORN STARCH), SOYBEAN OIL, BAKING SODA, SALT, NATURAL FLAVORS, SOY LECITHIN, VANILLA EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.