Is BISCUIT MIX, BUTTERMILK Gluten Free?

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL), MILK SOLIDS BLEND (WHEY, BUTTERMILK, CREAM), SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, CORN STARCH, SILICON DIOXIDE, MONOCALCIUM PHOSPHATE, LACTIC ACID, FOOD STARCH-MODIFIED, NATURAL FLAVORS, MALTODEXTRIN, COCONUT OIL, TRICALCIUM PHOSPHATE, GLYCERIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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