Is BISCUIT STICK COATED WITH CHOCOLATE FLAVOUR CONFECTIONERY, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • citric acid
  • chocolate liquor
  • whole milk powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

citric acid
chocolate liquor
whole milk powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WHAT FLOUR, SUGAR, CHOCOLATE LIQUOR, VEGETABLE OIL (INTERESTERIFIED SUNFLOWER OIL, PALM OIL, LECITHIN, TOCOPHEROLS, CITRIC ACID),WHOLE MILK POWDER, VEGETABLE OIL (PALM OIL), SALT, ARTIFICIAL FLAVOR, TOCOPHEROLS, BHA,BETA-CAROTENE COLOR), CONTAINS 1 PERCENT OR LESS OF: COCOA BUTTER, ARTIFICIAL FLAVORS, SALT, LECITHIN, TRISODIUM PHOSPHATE, YEAST, MONOGLYCERIDE,LEAVENING (SODIUM BICARBONATE), POLYGLYCEROL POLYRICINOLEATE, PAPAIN

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Cookie · Stick

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfast