Is biscuits Dairy Free?
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Ingredients
ts wheat flour, interesterified vegetable oil (palm oil, sesame oil), glaced papaya (sugar, papaya pieces, citric acid, fd&c red no. 40), cashews, sugar, milk, skim milk powder, custard powder. (corn starch, salt, fd&c yellow no. 5, fd&c yellow no. 6. artificial vanilla flavor), salt, fruit flavor (proplylene glycol, water, natural flavor), fd&c yellow no. 6, soy lecithin. % contains: wheat, sesame, wheat % 6g) o ue* 5% 5% %tree nuts (cashews), milk, soy -% made in a facility that processes peanuts and tree nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.