Is Бисквити с кафе крем Low FODMAP?

Ingredients
Wheat Flour, Sugar, Vegetable Oils (Palm), Milk Whey Powder, Skimmed Milk Powder, Cocoa Powder 2, Corn Starch, Ground Coffee 0, Egg Powder, Raising Agents: Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Salt, Emulsifier: Sunflower Lecithin Acidity Regulator: Citric Acid, Wheat Fibres, Flavourings, Cream-min 34 %, Contains Caffeine, Not Recommended For Children Or Pregnant Women /13Per 100G/ May Contain Traces Of Sesame
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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