Is Bisque Lupin Tempeh GERD Friendly?
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Why it's a maybe for GERD friendly
- chilli powder
- apple cider vinegar
chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Australian Lupin Beans (85%), *apple Cider Vinegar, Culture Starter (rhizopus Oligosporus), Water, *chilli Powder, *smoked Paprika, Mustard Powder, *garlic Powder, *dried Thyme, *coconut Sugar, *pepper, Salt.
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Often paired with GERD Friendly
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About this product
Vegetable · Piece