Is Bistecca di Merluzzo alle erbe Vegan?

Ingredients

Filetti di MERLUZZO d'Alaska (91%), Acqua, Olio extra vergine di oliva, Olio di semi di girasole, Burro da PANNA di centrifuga (burro chiarificato senza lattosio), Piante aromatiche (0,2%) (origano, prezzemolo, timo, basilico), Sale, Amido di riso, Succo di limone concentrato, Aglio, Pepe nero, Noce moscata, Curcuma. Può contenere frumento, orzo, segale, avena, crostacei, uova, soia, sedano e senape.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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