Is Bistecca di Merluzzo alle erbe Vegetarian?

Ingredients

Filetti di MERLUZZO d'Alaska (91%), Acqua, Olio extra vergine di oliva, Olio di semi di girasole, Burro da PANNA di centrifuga (burro chiarificato senza lattosio), Piante aromatiche (0,2%) (origano, prezzemolo, timo, basilico), Sale, Amido di riso, Succo di limone concentrato, Aglio, Pepe nero, Noce moscata, Curcuma. Può contenere frumento, orzo, segale, avena, crostacei, uova, soia, sedano e senape.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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