Is Bisto Beef Flavour Gravy Vegan?
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Ingredients
Potato Starch, Dried Glucose Syrup, Salt, Rapeseed Oil, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Mushroom Stock (2.5%) (Mushroom Concentrate, Rapeseed Oil, Glucose Syrup, Salt), Colour (Ammonia Caramel), Flavourings, Sugar, Onion Powder, Potassium Chloride, Emulsifier (Soya Lecithin), Black Pepper Extract, Onion Oil, Rosemary Extract. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain wheat (gluten).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.