Is Bisto Best Vegetable Gravy 250G Vegan?

Ingredients

Potato Starch, Dried Glucose Syrup, Salt, Rapeseed Oil, Flavourings (contain Celery), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Vegetable Powders (1%) (Onion, Celery, Mushroom), Vegetable Bouillon (Salt, Flavourings, Yeast Extract, Rapeseed Oil, Herbs, Vegetable Extracts (Celery, Onion)), Vegetable Extracts (Carrot, Onion), Colour (Ammonia Caramel), Sugar, Emulsifier (Soya Lecithin), Spice, Black Pepper Extract, Onion Oil, Rosemary Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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