Is Bisto Best Vegetable Gravy Granules 230g GERD Friendly?

Description
Smooth, savory vegetable gravy with a thick, pourable texture commonly used over roast dinners, mashed potatoes, vegetables and in casseroles. Reviewers cite quick, consistent preparation and satisfying everyday flavor, though some find it overly salty or artificial; many buyers keep it stocked for quick, everyday family meals and weeknight dinners.
Why it's a maybe for GERD friendly
- garlic powder
- ground black pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, savory vegetable gravy with a thick, pourable texture commonly used over roast dinners, mashed potatoes, vegetables and in casseroles. Reviewers cite quick, consistent preparation and satisfying everyday flavor, though some find it overly salty or artificial; many buyers keep it stocked for quick, everyday family meals and weeknight dinners.
Ingredients
Potato Starch, Dried Glucose Syrup, Salt, Rapeseed Oil, Flavourings (contain Celery ), Maltodextrin, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Roasted Carrot Juice Concentrate Powder, Ground Bay Leaf, Ground Black Pepper, Colour (Ammonia Caramel), Sugar, Garlic Powder, Emulsifier ( Soya Lecithin), Ground Thyme, Onion Oil, Rosemary Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bisto Best Vegetable Gravy Granules 230g is available at 1 retailer
About this product
Sauce · Powder


