Is Bisto Cheese Sauce Mix 190g Vegetarian?

Ingredients

Potato Starch, Maltodextrin, Palm Oil, Cheese Powder, Milk, Vegetable Fat (Palm), Modified Maize Starch, Dried Glucose Syrup, Salt, Flavourings (Contain Milk), Sugar, Whey Powder (From Milk), Acidity Regulator (E331), Mustard Powder, Milk Proteins, Buttermilk Powder (Milk), Lactose (Milk), Emulsifier (E322), Contains Soya, Stabilisers (E340, E452), Flavour Enhancer (E621), Black Pepper Extract, Colour (E160c), Turmeric Extract, Onion Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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