Is Bisto Chicken Casserole Seasoning Mix 170g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
soya lecithin

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato Starch, Palm Fat, Tomato Powder (10%), Salt, Maltodextrin, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Flavourings (contain Wheat), Onion Powder, Dried Glucose Syrup, Garlic Powder, Smoked Paprika, Sugar, Dried Parsley, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Ground Thyme, Concentrated Lemon Juice Powder, Ground Black Pepper, Chicken Fat, Ground Ginger

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