Is Bisto Classic Bangers & Mash 375g Vegan?
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Ingredients
Gravy (37%) (Water, Modified Maize Starch, Flavouring (Modified Maize Starch, Flavourings, Salt, Colour (Ammonia Caramel), Sugar, Maltodextrin, Vegetable Oils (Sunflower Oil, Palm Oil)), Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Caramelised Sugar, Sugar, Yeast Extract, Beef Stock (Beef Stock (Water, Beef Extract, Salt), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavourings, Black Pepper), White Pepper), Mashed Potato (35%) (Water, Potato, Dried Potato (Potato, Turmeric), White Pepper), Pork Sausage (21%) (Pork, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Pork Rind, Rapeseed Oil, Wheat Starch, Salt, Beef Collagen Casing, Dextrose, Black Pepper, Wheat Protein, Herbs, Yeast Extract, Spice & Herb Extracts), Peas (7%) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.