Is Bisto Classic Shepherd's Pie 375g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lamb stock
- lamb fat
- lamb
- minced lamb
- black pepper
- tomato paste
- white wine vinegar
- white pepper
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mashed Potato (53%) (Water, Dried Potato (Potato, Turmeric), Yeast Extract, White Pepper), Gravy (47%) (Water, Minced Lamb (16%) (Lamb, Lamb Fat), Carrot (5%), Onion, Peas (2%), Modified Maize Starch, Leek, Celery, Flavouring (Maltodextrin, Flavourings, Sugar, Salt, Thickener (Arabic Gum), Vegetable Oils (Palm Oil, Sunflower Oil, Rapeseed Oil, Safflower Oil, Shea Oil)), Caramelised Sugar, Lamb Stock (Yeast Extract (Barley), Water, White Wine Vinegar, Sugar, Lamb Fat, Onion Powder, Tomato Paste, Lemon Juice (from Concentrate), Rosemary), Yeast Extract, Black Pepper)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bisto Classic Shepherd's Pie 375g is available at 3 retailers
About this product
Frozen Meal · Frozen