Is Bisto Gravy Granules Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch, Palm Fat, Maltodextrin, Caramelised Sugar, Rice Flour, Sugar, Yeast Extract, Emulsifier (sunflower Lecithin), Onion Powder, Flavourings, Colour, Black Pepper, Ground Rosemary Contains Celery, Egg, Milk, Mustard and Soya.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Granule