Is Bisto Roast Gravy Granules Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Colour (ammonia Caramel), Sugar, Flavourings, Flavour Enhancers (monosodium Glutamate, Disodium 5'-ribonucleotides), Emulsifier (soya Lecithin), Black Pepper Extract, Onion Oil. Contains Wheat, including cereals containing Gluten.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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