Is Bisto Spaghetti Bolognese Seasoning Mix Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithin

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato Starch, Palm Fat, Maltodextrin, Tomato Powder (11%), Salt, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Flavourings (contain Wheat), Dried Glucose Syrup, Onion Powder, Garlic Powder, Ground Oregano, Smoked Paprika, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Ground Rosemary, Ground Thyme, Ground Black Pepper

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