Is Bisto Vegetable Gravy Granules (170g) GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato
tomato
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch, Maltodextrin, Salt, Palm Oil, Sugar, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Yeast Extract (Contains Barley), Dried Onion, Colour (E15c), Flavour Enhancer (E621), Onion Powder, Vegetable Extracts (Onion, Carrot, Celery, Tomato), Emulsifier (E322), Contains Soya, Dried Parsley, Flavourings
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bisto Vegetable Gravy Granules (170g) is available at 1 retailer
About this product
Sauce · Granule