Is Bisto White Sauce Mix 190G Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk powder
milk proteins

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato Starch, Palm Fat, Maltodextrin, Whole Milk Powder, Dried Glucose Syrup, Vegetable Oils (Palm, Rapeseed), Cornflour, Salt, Sugar, Onion Powder, Milk Proteins, Emulsifier (Soya Lecithin), Stabilisers (Dipotassium Phosphate, Sodium Polyphosphate), Flavourings (Contain Milk), Yeast Extract, Garlic Powder, Ground Black Pepper, Ground Bay Leaves, Herbs (Lovage, Parsley), Acidity Regulator (Citric Acid), Colour (Paprika Extract), Turmeric Extract, Vegetable Extracts (Onion, Celery), Onion Oil

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