Is Bistro 28 Feisty Feta Dip & Spread Dairy Free?

Ingredients

FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, GREEN CHILES (DICED GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), CANOLA OIL, JALAPEÑO PEPPERS (JALAPEÑO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), GARLIC (GARLIC, WATER), CHIVES, CULTURED DEXTROSE TO PROTECT FLAVOR, SPICE, XANTHAN GUM, NATAMYCIN (PRESERVE QUALITY). CONTAINS: MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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