Is BISTRO BLEND SAVORY MIX OF GARDEN GROWN SPICES KETTLE FLAVORED POTATO CHIPS Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper
contains two percent, less of: sugar, dehydrated garlic, spices, paprika
paprika
potatoes

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Sunflower And/Or Canola Oil, Salt, Contains Two Percent Or Less Of: Sugar, Dehydrated Garlic, Spices, Paprika (Color), Corn Maltodextrin, Autolyzed Yeast Extract, Dehydrated Onion, Chili Pepper, Extractives Of Turmeric (Color).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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