Is Bistro by ASDA 2 Mushroom Stroganoff Pies 400g Low FODMAP?
Ingredients
Chestnut Mushrooms (32%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Water, Pearl Onions (5%), Rapeseed Oil, Onions, Porcini Mushrooms (2%), White Wine (2%), Garlic Purée, Cornflour, Yeast Extract, Coconut Fat, Salt, Thyme, Dextrose, Lentil Protein, Smoked Paprika, Sugar, Black Pepper, Wheat Protein, Modified Potato Starch, Stabilisers (Methyl Cellulose, Xanthan Gum), Emulsifier (Polysorbate 60), Acidity Regulator (Sodium Citrates), Flavouring, Colour (Carotenes)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Unknown · Piece, Frozen


