Is Bistro by ASDA 2 Salmon Fillets with Lemon Zest & Black Pepper 290g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • concentrated lemon juice
  • lemon zest
  • lemon
  • cracked black pepper
  • milk
  • black pepper butter

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salmon (Salmo salar) (Fish) (88%), Lemon, Dill and Black Pepper Butter (10%) [Unsalted Butter (Milk), Dill, Lemon Zest, Concentrated Lemon Juice, Cracked Black Pepper, Sea Salt], Lemon Zest, Parsley, Cracked Black Pepper

Check Bistro by ASDA 2 Salmon Fillets with Lemon Zest & Black Pepper 290g against your own diets in the app.

About this product

Seafood · Piece

Flavor
CitrusPepperySavory
Texture
FlakyTender
Commonly used for
GrillingBakingCookingMeal Prep