Is Bistro by ASDA Bistro Chocolate & Salted Caramel Cheesecake Slices 2 x 95g (190g) Vegetarian?

Ingredients

Full Fat Soft Cheese (Milk) (23%), Sugar, Belgian Dark Chocolate (9%) [Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Flavouring], Whipping Cream (Milk) (8%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk), Double Cream (Milk) (5%), Wholemeal Wheat Flour, Pasteurised Whole Egg, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Palm Oil, Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Demerara Sugar, Water, Fat-Reduced Cocoa Powder, Invert Sugar Syrup, Oat Flour, Glucose-Fructose Syrup, Rapeseed Oil, Maize Starch, Whey Powder (Milk), Acidity Regulators (Sodium Hydroxide, Potassium Carbonates), Tapioca Starch, Stabiliser (Pectins), Sea Salt, Glucose, Colour (Plain Caramel), Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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