Is Bistro by ASDA Cognac Prawn Cocktail 170g Vegetarian?
Ingredients
Rapeseed Oil, Cold Water Prawns (29%) [Prawns (Pandalus borealis) (Crustacean) (98%), Salt], King Prawns (16%) [King Prawns (Litopenaeus vannamei) (Crustacean) (98%), Salt], Water, Pasteurised Salted Egg Yolk [Pasteurised Egg Yolk, Salt], Sugar, Cognac Brandy (1%), Spirit Vinegar, Worcester Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Cloves, Garlic Purée, Ginger Purée, Salt, Tamarind Paste], Cornflour, Tomato Ketchup [Water, Sugar, Tomato Paste, Spirit Vinegar, Cornflour, Salt, White Pepper], Concentrated Lemon Juice, Paprika Powder, Tomato Paste, Smoked Paprika, Mustard Flour, Cayenne Pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


