Is Bistro by ASDA Espresso Tiramisu Cups Dessert 170g (2 x 85g) GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- cocoa powder
- beef gelatine
- cream
- mascarpone cheese
- instant coffee
- coffee sponge cake
- coffee ripple
- coffee extract
- +4 more
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mascarpone and Marsala Wine Mousse (76%) [Whole Milk, Mascarpone Cheese (Milk), Cream (Milk), Glucose Syrup, Glucose Powder, Sugar, Egg Yolk, Marsala Wine, Alcohol, Beef Gelatine, Citrus Fibre, Egg White Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids)], Coffee Sauce (9%) [Water, Glucose Syrup, Glucose Powder, Coffee Beans, Sugar, Alcohol, Coffee Extract], Coffee Ripple (8%) [Glucose Syrup, Water, Glucose Powder, Coffee Beans, Sugar, Alcohol, Thickener (Agar), Coffee Extract], Coffee Sponge Cake (5%) [Wheat Flour, Pasteurised Whole Egg, Sugar, Instant Coffee, Emulsifier (Mono- and Diglycerides of Fatty Acids), Raising Agents (Diphosphates, Sodium Carbonates)], Cocoa Powder (1%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece