Is Bistro Express, Long Grain & Wild Rice with Roasted Garlic Nightshade Free?

Ingredients
Water, Long Grain Parboiled Rice, Wild Rice, Canola And/or Sunflower Oil, Garlic, Onion, Flavour (Milk), Yeast Extract, Dehydrated Vegetables (Garlic, Onion, Red Pepper, Parsley), Salt, Potassium Chloride, Hydrolyzed Plant Protein (Soy), Sugar, Dextrose, Guar Gum, Spices, Xanthan Gum, Lactic Acid, May Contain Wheat
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Rice · Pouch


