Is SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE Nightshade Free?
Description
Spanish rice is a versatile and popular dish that is both kosher and gluten-free. It is made with long grain rice mixed with vegetables such as tomatoes, onions, bell pepper, and seasoned with cumin. The rice cooks up light and fluffy, making it easy to prepare. People appreciate the delicious flavor of this MSG-free dish, which can be used in various recipes. The tomato sauce adds a rich and savory element to the rice, making it a satisfying choice for many.
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Why it's not nightshade free
- including red pepper
- green bell pepper
including red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Spanish rice is a versatile and popular dish that is both kosher and gluten-free. It is made with long grain rice mixed with vegetables such as tomatoes, onions, bell pepper, and seasoned with cumin. The rice cooks up light and fluffy, making it easy to prepare. People appreciate the delicious flavor of this MSG-free dish, which can be used in various recipes. The tomato sauce adds a rich and savory element to the rice, making it a satisfying choice for many.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Red And Green Bell Pepper, Spices (Including Red Pepper), Sugar, Yeast Extract, Tamari Soy Sauce (Soybean, Salt), Garlic
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE is available at 20 retailers
About this product
Grain · Dried