Yes! The manufacturer claims that this product is dairy free.

Is SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Spanish rice is a versatile and popular dish that is both kosher and gluten-free. It is made with long grain rice mixed with vegetables such as tomatoes, onions, bell pepper, and seasoned with cumin. The rice cooks up light and fluffy, making it easy to prepare. People appreciate the delicious flavor of this MSG-free dish, which can be used in various recipes. The tomato sauce adds a rich and savory element to the rice, making it a satisfying choice for many.

Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Red And Green Bell Pepper, Spices (Including Red Pepper), Sugar, Yeast Extract, Tamari Soy Sauce (Soybean, Salt), Garlic

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE Dairy Free? | Spoonful