Is SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE Vegan?
Description
Spanish rice is a versatile and popular dish that is both kosher and gluten-free. It is made with long grain rice mixed with vegetables such as tomatoes, onions, bell pepper, and seasoned with cumin. The rice cooks up light and fluffy, making it easy to prepare. People appreciate the delicious flavor of this MSG-free dish, which can be used in various recipes. The tomato sauce adds a rich and savory element to the rice, making it a satisfying choice for many.
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Description
Spanish rice is a versatile and popular dish that is both kosher and gluten-free. It is made with long grain rice mixed with vegetables such as tomatoes, onions, bell pepper, and seasoned with cumin. The rice cooks up light and fluffy, making it easy to prepare. People appreciate the delicious flavor of this MSG-free dish, which can be used in various recipes. The tomato sauce adds a rich and savory element to the rice, making it a satisfying choice for many.
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Red And Green Bell Pepper, Spices (Including Red Pepper), Sugar, Yeast Extract, Tamari Soy Sauce (Soybean, Salt), Garlic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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