Is Ben's Original Ready Rice Long Grain and Wild With Herbs and Seasonings Vegan?
Description
Herb-scented ready rice offers a mix of fluffy and slightly chewy grains, delivering mild savory flavor useful as a quick side, base for bowls, or to accompany proteins. Reviewers commonly note reliable convenience, simple microwave preparation, consistent texture, and mixed opinions on seasoning intensity and overall flavor depth and aroma.
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Description
Herb-scented ready rice offers a mix of fluffy and slightly chewy grains, delivering mild savory flavor useful as a quick side, base for bowls, or to accompany proteins. Reviewers commonly note reliable convenience, simple microwave preparation, consistent texture, and mixed opinions on seasoning intensity and overall flavor depth and aroma.
Ingredients
Water, Parboiled Long Grain Rice, Wild Rice: Less Than 2% Of: Canola Oil†, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic, Natural Flavors, Spices, Parsley*, Spinach* Sunflower Oil†, Citric Acid, Maltodextrin, Mushroom*, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Celery*. *dried. �adds A Trivial Amount Of Saturated Fat. May Contain Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.